Rainbow Path Meditation

In this meditation, you systematically bring coloured light to into your body, which can assist to enhance, balance and cleanse your energies. It provides a playful way to develop focus, expand your awareness and promote a deeper sense of well-being. Many people use meditations like this as a preliminary to deeper psychic or meditative work or healing work. You can also use this meditation when you are falling asleep at night.

This was recorded outdoors beside a small lake, very early on a spring morning. In the recording you will hear wildlife in the background. You may hear their quiet voices in the background.

ISBN: 978-0-9686481-6-2